RautarantaOct 20, 20211 minCHECKLIST FOR COLD SEASONWear warmly clothing Clean your shoes when you arrive in the area Beware of slippery surfaces You can wipe moisture with towels found...
RautarantaOct 5, 20211 min10-15 DEGREES IS THE BEST TEMPERATURE FOR AN OUTDOOR LEG WORKOUT🌬 Sweating a lot when lifting heavy sets? Running out of oxygen? There are no such problems at Rautaranta, at least now in October....